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February 17, 2009

Goals of Qi Gong

From Yu Chang Huang, L.Ac.


The goal of Qi Gong is to teach a person to keep themselves well and balanced, and increase longevity using both personal and universal energy.


Qi Gong helps a person to constantly adjust to the multitude of energetic forces and other factors which are having an impact on the body - in other words - to maintain balance.

Posted at 10:28 AM in QiGong |

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